Headache Fix: Upper Neck Stretch

Excersise > Head & Neck

Eliminate and prevent stress headaches, pain radiating from the neck to the ears, nape, forehead.


It is a solution for neck stiffness and aches caused by UPPER neck muscles tension. This stretching reduces pain and stiffness, and you can use it as your first aid at work or home.

Difficulties: Very High (95%)
Equipment: none
Necessary time: 15 minutes

Check out similar exercises
another solution icon

Looking for other solution?

Try our Direct Medical Service ("DMS") that offers Europe Medical Tourism service with high EU (European Union) or US medical care standards at lower costs. We will help in mediating treatment abroad. The advanced areas we focus on are: Eurology / Rehabilitation / Orthopedics

Learn more

Copyright © 2022 Heal&Go | All rights reserved.
Created by MF-Digital logo