Lewit - C2 to C7 lateroflexion
Excersise > prof. Lewit autotherapy
Lewit - C2 to C7 lateroflexion
Description:
Stifness in the neck, one side rotation restriction and sharp pain increasing with your neck motion? This is prof. Lewit way how to fix it alone at home.
Difficulties:
Effectiveness:
Equipment:
Necessary time:
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