Home Workout: Moist Heat Therapy of the Neck pain and stiffness

Excersise > Head & Neck

Headache, neck and shoulder pain, and stiffness therapy in the area without swelling, warm-up before stretching.

Description:

Have you aches and pains associated with weather changes? Have you spent most of the time at a windy or humid place or next to the air-conditioner? It is the easiest way to fix your headache, neck, or shoulder pain right now.

Difficulties: Very High (95%)
Effectiveness:
Equipment: none
Necessary time: 15 minutes

Check out similar exercises
another solution icon

Looking for other solution?

Try our Direct Medical Service ("DMS") that offers Europe Medical Tourism service with high EU (European Union) or US medical care standards at lower costs. We will help in mediating treatment abroad. The advanced areas we focus on are: Eurology / Rehabilitation / Orthopedics

Learn more

Copyright © 2022 Heal&Go | All rights reserved.
Created by MF-Digital logo