Neck stretching on a chair

Excersise > Head & Neck

1st Workout Without Leaving Your Chair, Fix your headache, neck pain radiating into the head.


Headache, neck or shoulder pain, and lots of work? This workout fixes your annoyances without leaving the office. It is our pain relief during office work.


Office pain relief


Very High (95%)

Difficulties: Very High (95%)
Effectiveness: Almost High (70%)
Equipment: none
Necessary time: 7 minutes

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