Lower back pain,tightness, overload - Pain radiating into hip, knee or ankle ....
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Do you have a problem bending forward to the ground and feel stiffness or even pain in the lower back and knees? Use this method at home or work. It ?s gentle and effective enough to keep you at work and eliminate pain caused by low back stiffness and shortened hamstring muscles.Show more
Have you a problem walking downstairs, walking long-time or running? It's a method that can help you. It activates weakened abdominal muscles and piriformis muscle and incorporates them into proper body posture. Remember, please, that recovery of these muscles takes time.Show more
Have you found that you cannot bend forward to the ground, you cannot sit for a longer time, or there is a problem getting out of your car? It's a method that stretches shortened low back and activates weakened abdominal muscles. Remember, please, that recovery of these muscles takes time.Show more
Are you sitting a lot? Do you have a problem bending forward to the ground and feel stiffness or even pain in the lower back and knees? It is an effective method to keep you well at work, in sports activities, or on your trip. It eliminates pain caused by low back stiffness and shortened hamstring muscles.Show more
Have you found that you cannot carry loads in your hands or work with arms overhead because you are grasping for breath? This Belly breathing is an exercise for you. It activates the diaphragm in the increasing intra-abdominal pressure, facilitates the trunk's deep stability system, and prevents acid reflux.Show more
Have you aches and pains associated with weather changes? Have you spent most of the time at a windy or humid place or next to the air-conditioner? It is the easiest way to fix your low back, hip, and knee pain right now.Show more
Have you overused your lower back? Do you feel pain radiating into the hips or knees? Use this to fix this pain. This kinesiotaping application decreases pressure on the low back spine structures and lets them recover.Show more
You don't know what happened, but you feel soreness and stiffness in your back. It is a workout covering chest spine and low back spine overload, spinal disc changes, or arthritis. Kinesiotaping decreases tension in this area and helps to recover stiffness and swelling.Show more
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